Nutty, crunchy, and slightly sweet, surprisingly similar to sunflower seeds.
Add to salads, juices, smoothies, sandwiches, and wraps, great for snacking.
Net weight 2 ounces
Nutritional Information
According to the USDA, a 64 g serving of sunflower microgreens contains:
- 25 calories
- 2 g of protein
- 4 g of carbohydrate
Sunflower microgreens are also high in vitamins A, E, and B-complex, as well as minerals like iron, magnesium, and potassium. They are a popular choice among vegans and vegetarians looking to increase their protein intake.
Other nutrients in sunflower microgreens include:
- 2.2 g of fiber
- 88 mg of calcium
- 15.9 mg of iron
- 66 mg of magnesium
- 3.1 g of total dietary fiber
- 0 g of sugars
